The 10-Day Negative Thought Fast

This is a must every 2 months, it’s easy to be stuck in negativity. I mean sometimes we can’t help but think ĺĺ as the world is full of negativity. We are programmed to love and enjoy negativity so only through consciousness can one choose positivity over negativity and wean our minds of what we are naturally inclined to follow. Great post.

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Would you like a simple way to really change your life? Instead of merely getting by, you’ll find that your life can truly be exceptional when you focus on positive solutions rather than the constraints of your challenges.

This 10-Day Negative Thought Fast, originated by Emmett Fox, one of the most popular self-help authors and speakers of the early 20th century, is an adventure you’ll reap many benefits from.

Here are the rules:

1. If you break any of the other rules, you must start the 10 days over from the beginning. To get the full effect, you must complete 10 consecutive days. Giving up negative thoughts is a little like giving up a drug; you’ve got to stop using them completely, otherwise you haven’t truly quit.

2. You cannot focus on a negative thought or remain in a negative emotional state for more than five minutes. Ideally, the time…

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